by Sasha | Sep 17, 2016 | Reversing Type II Diabetes
ONE OF THE VERY FIRST THINGS TYPE 2 DIABETICS NEED TO ACCEPT IS that exercise is a must to help speed up the process of reversing this disease. In one of my YOUTUBE videos titled “3 + 2 Is Not the Magic Formula For Weight Loss”, I explain why 80% of American...
by Sasha | Sep 10, 2016 | Reversing Type II Diabetes
CONVENTIONAL HEALTH ADVICE to regulate blood sugar levels (i.e. keep energy levels stable) suggests we eat 3 meals with 2 snacks each day. This means that you should eat 5 times per day, or about every 3 hours. Basically, they’re suggesting that we graze on...
