by Sasha | Nov 25, 2016 | Reversing Type II Diabetes
I’ve been in the health industry for almost twenty years and I’ve seen and heard everything and anything that could happen while dieting from wholly cutting out macronutrients (carbohydrate, protein, fat) to drinking every meal (yuck) to fasting for...
by Sasha | Nov 12, 2016 | Uncategorized
Who you ultimately decided to put your trust in during the eleventh hour of this historically epic election that shook the world is only one facet that makes up your individuality. This election has created stronger bonds with some friendships while annihilated other...
by Sasha | Nov 7, 2016 | Reversing Type II Diabetes
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by Sasha | Oct 28, 2016 | Reversing Type II Diabetes
Does a James Bond live within you? Survival largely depends on energy provided to your organs to keep you alive and kicking every day. And you get that energy from the foods you eat and drink. So how does this give you a license to kill? Food is on your mind more...
by Sasha | Oct 25, 2016 | Reversing Type II Diabetes
It can be a scary moment when your doctor tells you that you’ve developed type 2 diabetes (T2D). But know that you have control of this disease! Contrary to the American Diabetic Association (ADA) that declares type 2 diabetes is “a progressive disease, requiring more...
